Dacos Bites Ilia Ioannidi Dacos Bites Ilia Ioannidi

PROTEIN DACOS BOWL

  • Place some dacos bites in a bowl (15-17 bites)

  • Add 1 boiled, poached, or fried egg

  • Add 1 avocado, optional micro-greens and cheese

  • Season with sea salt and pepper

  • Finally drizzle with extra virgin olive oil

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Dacos Bites Ilia Ioannidi Dacos Bites Ilia Ioannidi

RAISIN DACOS BOWL

  • Place some yogurt in a bowl (1/2 cup)

  • Add some raisin dacos bites on top (15-17 bites)

  • Garnish with raisins (1 tbsp), fruits (2 tbsp) and nuts (1 tbsp) of your choice

  • Drizzle raw honey on top (2 tbsp)

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Dacos Bites Ilia Ioannidi Dacos Bites Ilia Ioannidi

CACAO DACOS BOWL

  • Place some cacao dacos bites in your bowl (15-17 bites)

  • Slice 1 banana, chop up some (dark) chocolate or use chocolate flakes (1 tbsp), add optional nuts and extra fruits of your choice, and place on top of your cacao dacos bites

  • Finally drizzle animal or plant-based milk like you would on top of any breakfast cereal (approximately 1 cup)

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Dacos Bites Ilia Ioannidi Dacos Bites Ilia Ioannidi

CLASSIC DACOS BOWL

  • Place some classic dacos bites in your bowl (15-17 bites)

  • Grate or chop up some tomatoes OR alternatively use passata (1/2 cup), season to your liking with sea salt and pepper, and place on top of your dacos bites

  • Add crumbled (feta) cheese (1 tbsp), fresh or dried oregano, and optional olives or capers

  • Finally drizzle with extra virgin olive oil (1 tbsp)

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